Causes and conditions of illness and health

We often think of germs, genetic abnormalities, poor lifestyle choices or plain bad luck as being the cause of illness and disease. We go looking for the “smoking gun,” for the one thing that was the source of our troubles, but often the health issues we face arise...

There is a lot more to cupping than the circular marks

With American Olympic athletes suddenly sporting red and purple cupping marks, this ancient healing modality has set the Internet and traditional media ablaze with questions and surprise about those big circular marks. Of course, cupping is not new. It’s been used in...

The Professor: tai chi’s journey west

Tai Chi is one of the more well known Chinese health practices that has made its way to the West. But there was a time when this gentle movement art was unknown outside of the Chinese world. In the 60’s Cheng Man-Ching “The Professor” came from Taiwan to New York and...

The bitter truth about sugar

People often joke about being addicted to sugar. After all, how could something as cute and celebratory as a cupcake be bad? But it is not just the cupcake, or the sugary energy drink, it is that sugar has found its way into most foods and the combined effect on our...

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