You can’t think your way out of thinking

You can’t think you way out of thinking. And constant ruminative thought is often at the root of a variety of issues from anxiety and depression, to issues with anger, body image, and the limits we place on ourselves. Our physiology is not disconnected from our...

Reflections on a year of treating PTSD

Anna Kelly had just completed a year working in the Wounded Warriors program at Walter Reed hospital when we recorded this show. There she used acupuncture to treat veterans for PTSD, trauma brain injury and other chronic conditions that soldiers face after being...

Using acupuncture to enhance sports performance

Acupuncture is a go-to treatment for musculo-skeletal pain and a commonly used modality for treating sports injuries. NFL stars, Olympic swimmers, basketball players and other top athletes increasingly turn to acupuncture to help with recovery from injury as evidenced...

Jacksonville Acupuncture Clinics