Acupuncture and herbs alleviate insomnia. Wenzhou Central Hospital and First Affiliated Hospital of Wenzhou Medical University researchers conclude that acupuncture plus the herbal formula Jiao Tai Wan improves sleep and reduces inflammatory biomarkers. [1] The inclusion of inflammatory biomarkers as an outcome measure is of special interest since insufficient sleep has been linked with an increased risk of systemic inflammation and associated health risks.
from Acupuncture and Herbs News and Research https://ift.tt/30Fs4MR
